If you need to get a better understand of Metasploit or want something visual to reference against Offensive Security's excellent Metasploit Unleashed guide
http://www.offensive-security.com/metasploit-unleashed/

Adrian Crenshaw (irongeek) has posted up videos that he organized with a group of very smart folks to teach. The videos are here:
http://www.irongeek.com/i.php?page=videos/metasploit-class


Be warned - there's a day in front of the computer if you're going to watch all the videos!
Still, there are some great little tips in there for those with even good experience of Metasploit.


Proceeds from the class went to the Hackers For Charity Food for Work program, so if you watch the material, think about dropping a few coins over to http://www.hackersforcharity.org/food-program/

Thanks for sharing guys. I'm a bit of a n00b with Metasploit at this moment, it's time to do something about that

great links! i'm still waiting for the metasploit unleashed course. i'm halfway through the metasploit book, but had to focus on other things so i hope to finish it soon!